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How is sciatica treated?

The good news for patients is that sciatica usually will get better on its own, and the healing process usually only takes a few days or weeks. Overall, the vast majority of episodes of sciatica pain heal on their own within a six to twelve week time span. However, occasional flare-ups of sciatic nerve pain may be an indication of a condition that should be managed so that it does not get worse over time. For most, readily available pain management techniques and regular exercise will go a long way to remedying the situation. For others, when the pain is severe or does not get better on its own, a more structured pain management program (including specific physical therapy and exercise), and possibly surgery, may offer the best approach to finding pain relief and preventing or minimizing future flare-ups of sciatica.

Conservative care for sciatica
During an episode of sciatica, there are a number of conservative care (non-surgical) options available to help alleviate the sciatic pain and discomfort.

Heat/ice for sciatica
For acute sciatica pain, heat and/or ice packs are most readily available and can help alleviate the pain, especially in the acute phase. Usually ice or heat is applied for approximately 20 minutes, and repeated every two hours. Most people use ice first, but some people find more relief with heat. The two may be alternated to help with sciatica pain relief.

    Medications for sciatica
    Over-the-counter or prescription medications may also be helpful in relieving sciatica.  Non-steroidal anti-inflammatory drugs (NSAIDs) or oral steroids can be helpful in reducing the inflammation and pain associated with sciatica.

    Epidural steroid injections for sciatica
    If the sciatica pain is severe, an epidural steroid injection can be performed to reduce the inflammation. An epidural injection is different from oral medications because it injects steroids directly to the painful area around the sciatic nerve to help decrease the inflammation that may be causing the pain. While the effects tend to be temporary (providing pain relief for as little as one week up to a year), an epidural steroid injection can be very effective in providing relief from an acute episode of sciatic pain. Importantly, it can provide sufficient relief to allow a patient to progress with a conditioning program.

    Conservative care specialists for sciatica
    A visit to a physical therapist, osteopathic physician, chiropractor or physiatrist can be helpful both to alleviate the painful symptoms and to help prevent future recurrences of sciatica. These conservative care professionals can assist in providing pain relief and developing a program to condition the lower back.

Surgical treatments for sciatica
If the sciatica pain is severe and has not gotten better within six to twelve weeks, it is reasonable to consider spine surgery. Depending on the cause and the duration of the sciatica pain, one of two surgical procedures may be considered: a microdecompression (microdiscectomy) or an open decompression (lumbar laminectomy).

Microdiscectomy (microdecompression) for sciatica
In cases where the sciatica pain is due to a disc herniation, a microdiscectomy may be considered after 4 to 6 weeks if the pain is not relieved by conservative means. Urgent surgery is only necessary if there is progressive weakness in the legs, or sudden loss of bowel or bladder control. A microdiscectomy is typically an elective procedure, and the decision to have surgery is based on the amount of pain and dysfunction the patient is experiencing, and the length of time that the pain persists. Approximately 90% to 95% of patients will experience relief from their sciatica pain after this type of surgery.

    Lumbar laminectomy (open decompression) for sciatica
    Lumbar spinal stenosis often causes sciatica pain that waxes and wanes over many years. Surgery may be offered as an option if the patient’s activity tolerance falls to an unacceptable level. Again, surgery is elective and need only be considered for those patients who have not gotten relief from the sciatica after conservative treatments. After a lumbar laminectomy (open decompression), approximately 70% to 80% of patients experience relief from their sciatic nerve pain.

By: Stephen H. Hochschuler, MD
March 30, 2000
Updated September 21, 2005


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