Choosing a massage chair
Information about massage chairs
There are no definitive data stating which massage
chair is necessarily better than the next at reducing
back pain. In addition, there is no standard
price level for massage chairs. Their prices
tend to range from 800 to 4,000 dollars. Although
a higher price usually correlates with a higher quality,
with massage chairs this is not always the case. Recently
new lines of similar, if not better models have emerged
at significantly lower prices than past models.
Find a comfortable massage chair
As with many comfort-related products in the market,
the final decision should rest primarily on the opinions
of the user. It is advisable to test the many
different brands and styles of massage chairs that
are available.
Guidelines for choosing a massage chair
Here are some general guidelines to follow when searching
for a massage chair:
-
Basic comfort of massage chair—sit down in the chair
and get a feel for it. Some chairs may have a
shape or contour that better fits a particular
person's shape or need.
-
Strength of massage—make sure that
the intensity of the massage is appropriate. For
a more vigorous massage, look for a chair that
offers highly protruded components and strong movements.
Those who desire a less intense, more point-specific
massage may prefer a massage chair with small rollers
and nodes and softer movements.
-
Presets and adjustability of massage chair —take time
to experiment with the preset programs. Some
massage chairs may have a preset that is specific
to a problem area in the back. Other chairs
may offer greater variability. A massage chair
with a large range of adjustability may prove beneficial
when purchasing a single chair for multiple users.
-
Accessories—certain massage chairs
will come with a separate ottoman or a leg-rest
that extends in and out of the chair. Some positions
may be more comfortable for certain back conditions;
for example, sitting in a reclining position with
the legs elevated may be more comfortable for some
people with spinal stenosis. Several chairs
even have a leg-rest that has its own massage or
vibration capabilities.
-
Appearance of chair —massage chairs come in
many sizes and shapes. Some are made with leather
and polished wood, synthetic leather and plastic,
or other combinations of fabrics and materials.
Although the decision should not rely only on appearance,
this may be a factor when purchasing.
-
Price range of massage chairs—as mentioned before,
massage chairs are quite expensive. Price should
always factor in with all of the above aspects
for the final decision.
Again, as with any comfort related product, there
is no absolute definition of what is good or bad.
Only through trying different types and styles will
a person truly understand if a massage chair is beneficial
or necessary at all.
By: Peter J. Schubbe, DC
November 25, 2003
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