Transcutaneous electrical nerve stimulators
(TENS)
The patient may use a TENS unit at home for back
pain relief on a long-term basis. TENS units are
about the size of a pack of cigarettes and typically
cost $250 - $700. All units allow the user to
adjust the intensity of the stimulation; some
units also allow the user to select high-frequency
stimulation (60 - 200 Hz) or low-frequency stimulation
(<10 Hz).
High frequency stimulation, sometimes called
"conventional", is tolerable for hours,
but the resultant pain relief lasts for a shorter
period of time. Low-frequency stimulation, sometimes
called "acupuncture-like", is more uncomfortable
and tolerable for only 20-30 minutes, but the
resultant pain relief lasts longer.
TENS users should experiment with various electrode
placements. Electrodes can be placed over the
painful area, surrounding the painful area, over
the nerve supplying the painful area, or even
on the opposite side of the body. TENS users need
to try the unit for several days with several
electrode placements prior to deciding if it will
be useful. A home trial for several days to weeks
is preferable.
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